← Back to home
FAQ
Common questions
What happens after I sign up?
You'll fill out a quick intake form so I can learn about your goals, experience, equipment, and schedule. From there, I build your personalized training plan and you'll get access to the app with your first week of workouts.
Do I need a gym membership?
How is 1:1 coaching different from the app membership?
Can I switch tiers later?
What if I have injuries or limitations?
Is there a contract or cancellation fee?